Choose H2O for Radiant Skin That Glows All Summer Long

Choose H2O for Radiant Skin That Glows All Summer Long

Jun '19

Our bodies are composed of more than 50% water. During the warm months of summer, increased body temperatures and excess sweating cause us to lose vital h2o that’s so crucial for our bodies to function properly. When your body isn’t given what it needs to replenish the water that is so easily lost, it can mean seriously negative consequences for your skin (think wrinkles, dryness, discoloration, acne, etc.). 

Here in Westchester, our active lifestyles constantly have us on the go. This makes staying hydrated particularly important if we want to maintain healthy, youthful looking skin.  

Let’s take a look at the importance of keeping your body and skin hydrated in order to possess radiant skin that glows all summer long…

The Importance of Hydrating from the Inside Out

Staying hydrated keeps your organs functioning at peak levels, which in turn slows the aging process. When our body is dehydrated, our organs need to work harder. This results in a faster and more turbulent aging process. Being that the skin is the largest organ of the body, it’s important to hydrate from the inside out – as well as from the outside in! 

Here are some tips for hydrating from the inside out: 

Drink plenty of water: Drinking water does wonders for your body. It keeps our bodies hydrated at a cellular level, which in turn allows the body to flush out its system from damaging toxins. 

The Importance of Hydrating from the Outside In

In order to keep your skin looking and feeling luminous, healthy and hydrated, you need to do more than simply drink water, especially during the summer months.  

Dehydrated skin is unable to properly rid itself of toxins and free radicals—resulting in irritation and damaging inflammation. Dehydration can also lead to a buildup of dead skin cells. This makes your skin’s surface appear dull, tired and worn out. What’s more,  dehydrated skin shoots off signals to oil glands, prompting them to crank up oil production to defend the skin against external contaminants. This surge in oil production can intensify breakouts and adult acne. 

So, how can we hydrate our skin from the outside in?

SkinCenter offers a wide variety of hydrating and moisturizing products from leading skincare brands such as SkinCeuticals and NeocutisOur products work to deliver hydration directly to the skin, as well as lock in any existing water content already on the skin’s surface- making them the perfect products for summer skin care 

If you follow the tips mentioned in this blog, you’ll be on your way to enjoying bright, radiant skin all summer long! 

 Interested in learning more about Westchester’s best summer skin care products? Contact SkinCenter today!

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